Recap: Kemetic Slow Flow Class 3/24/18

This past Saturday I had the pleasure of teaching not one but THREE generations of Black excellence! It was the daughter’s birthday, and she brought her teenage son and her father, who was visiting from Chicago. Turns out her father was very familiar with Kemetic Yoga, YogaSkills Method, as he’d practiced with the creator and my Kemetic Yoga certification teacher decades ago in his younger years. And the daughter practices regularly with my Hatha Yoga certification teacher at a local YMCA. So I had two lineages of fantastic Yoga teachers to live up to!

We had a great flow and the father even dropped some Kemetic knowledge on me to look into later. I am honored to have had the opportunity to guide them all.

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