New YouTube Video!

I did a thing….

A great thing….

I FINALLY got a new video on my YouTube channel, wooo! In fact, the first in the new line of Simple Sequence videos! These short vids are guided, slow-paced asana flows of only 3 to 10 poses. Get a short and sweet practice in to focus on alignment, balance, and breath.

Grab your mat and go practice!

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