Group Guidance

Together We Grow. Together We Heal.

The South African philosophy of Ubuntu says that “I am because we are,” that we are a person through our interactions with other people. This is a call for each of us to do the inner work to help the collective heal. This work becomes even easier when done as a village.

With private group sessions, I create a comfortable communal atmosphere that allows for personal discussion and intimate interaction. The benefit of choosing group sessions is receiving guidance centered around the unique collective energy and personality of your community. Everyone’s needs and capabilities are considered during guidance.

Group sessions feature:

  • Complete customization to meet unique needs of audience/attendees
  • Comprehensive teachings and activities that can be applied to daily life
  • Discussion-based collaborative participation to foster greater connection
  • Inclusive language respectful of diverse genders, sexualities, bodies, & abilities
  • Trauma-sensitive safe(r) space to honor cultural identities & lived experiences
  • Choice of in-person at location of choice or via virtual streaming platforms

Types of Group Sessions

For Friends
& Families

  • Enjoy group instruction with the comfort of privacy
  • Introduce children to Yoga as a fun family activity
  • Host an interactive wellness party with close friends
  • Practice Yoga with partner(s) to build soulful intimacy

For Community

  • Strengthen community healing with conversational group coaching
  • Introduce the basics of wellness to energetic youth and teen groups
  • Teach faith-centered wellness to progressive religious congregations
  • Host comprehensive workshop events to educate community audiences

For Small Business

  • Offer wellness coaching for therapy and support groups
  • Provide personal development seminars to company clientele
  • Integrate coaching and wellness sessions into conferences and retreats
  • Host wellness events for fellow business owners and professionals

For Corporate

  • Provide accessible opportunities encouraging employee wellness
  • Teach meditation techniques to reduce work-related stress
  • Give informative presentations about healthy work-life balance
  • Facilitate affirming safe(r) space events for marginalized identities

Let’s Get Started!

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